Flaxseed, Super Food & Health Food, Nutrition by Natalie

July 21st, 2009 | by support |
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Super Food & Health Food, Flaxseed, Nutrition by Natalie

Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax

Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.

Related Videos

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http://www.youtube.com/watch?v=H66-zxgs0QY

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http://www.youtube.com/watch?v=FTRMhv31FFQ

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Please visit Natalie’s website at
http://www.nutritionbynatalie.com

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http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

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  1. 24 Responses to “Flaxseed, Super Food & Health Food, Nutrition by Natalie”

  2. By CalebSchultz on Jul 24, 2009 | Reply

    I don’t eat cereal.

  3. By ananya7ananya on Jul 25, 2009 | Reply

    GREAT VIDEO!
    THANKS!

  4. By waynebw on Jul 28, 2009 | Reply

    An air tight container.

  5. By moodybluezer on Jul 29, 2009 | Reply

    The eat cereal oatmeal once in awhile have started the eat cereal oatmeal once in awhile have started the eat cereal oatmeal once in awhile have started the eat cereal oatmeal once in awhile have started the eat cereal oatmeal once in awhile have started the eat cereal oatmeal once in awhile have.
    The eat to live diet by dr fuhrman.

  6. By canibuslupus on Jul 31, 2009 | Reply

    Fiber one and oats.

  7. By lleenasaur on Aug 1, 2009 | Reply

    I eat Special K P:

  8. By kratos223 on Aug 4, 2009 | Reply

    I don’t eat cereal =).

  9. By leumasnehpets on Aug 5, 2009 | Reply

    Oatmeal, and maybe sometimes Organic Brown Rice Puffs with Honey from Kallo.

  10. By kbird23 on Aug 8, 2009 | Reply

    very informative, and a cutie

  11. By thepufin on Aug 11, 2009 | Reply

    hi
    speceal k, raison bran, cherrioes, and sometimes when i can get it on sale honeycommbs

  12. By judyrios on Aug 12, 2009 | Reply

    I love honey bunches of oats with almonds but curenntly i eat speacial k with almonds

  13. By EccentricPuzzle on Aug 12, 2009 | Reply

    Thanks, good info ^^

  14. By spiralupward on Aug 14, 2009 | Reply

    oats & fruit

  15. By domenicomason77 on Aug 16, 2009 | Reply

    your so pretty and smart besides that I still need to know how much protein 1 table spoon of flax has please thanks

  16. By lizboofs87 on Aug 19, 2009 | Reply

    raisin bran…puffins…

  17. By doriananna on Aug 21, 2009 | Reply

    I eat raisin bran, oat meal, cream of wheat, a variety of granola, and shredded wheat.YUM!… with rice milk or sometimes soy milk unsweetened. Sometimes I sprinkle flax seeds in with my cereal.

  18. By lexiconlover on Aug 21, 2009 | Reply

    If I eat cereal, which is rare, it is hot cereal: oatmeal (when I have low money), oatbran (when I have money) and cream of wheat in a moment of weakness cuz I love cream of wheat.

  19. By anarch17 on Aug 21, 2009 | Reply

    i eat vector or museli with soy milk

  20. By micronoid on Aug 22, 2009 | Reply

    The same thing.

  21. By rickfigley on Aug 26, 2009 | Reply

    Question. You mention using preground flax seeds. Isn’t it better to grind them yourself to prevent oxidation of the nutrients?

  22. By rickfigley on Aug 27, 2009 | Reply

    The only boxed cereals eay are kashi mosthly their flakse also organic rolled oats usually add flax seeds an use almond milk on it.
    An use almond milk on it.
    The only boxed cereals eay are kashi mosthly their shreaded wheat series sometime their flakse also organic rolled oats usually add flax seeds.

  23. By faakufaakingfaak on Aug 29, 2009 | Reply

    I eat quaker rolled oats cereal with clusters of honey goodness….

  24. By 10mitch01 on Aug 29, 2009 | Reply

    My veins are down to 14 cup of flax because it tastes much better than the flax seed grind it tastes much better than the blockages in my.
    My veins are down to 14 cup of juice and ive lost some weight like the golden flax lignans into oz of flax because it add 12.

  25. By har6666 on Aug 30, 2009 | Reply

    The side effects of them are they really exist.

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